Allannah is a Registered Social Worker who offers a compassionate and relational space for adults (18+), parents, and caregivers to explore healing and growth. Her approach weaves together modalities such as Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Emotion Focused Family Therapy (EFFT), and brain-based parenting to support deeper connection and understanding within oneself and in relationship.

Allannah is passionate about helping clients navigate trauma recovery, inner child healing, anxiety, depression, and parenting challenges, including supporting parents of neurodivergent children. With warmth and curiosity, she helps individuals reconnect with their inner wisdom, make sense of their emotional experiences, and find greater balance in their daily lives.

Drawn to this work through her own appreciation for the power of human connection, Allannah believes therapy is a collaborative and nurturing process where healing unfolds at one’s own pace. She brings a calm, grounded presence to her sessions, supporting clients in moving toward self-compassion, resilience, and meaningful change.